How a Healthy Lifestyle Can Improve Liposuction Recovery

Just about anything worth doing requires real effort on our part. Plastic surgery is no exception. Patients who take no responsibility and expect their procedure to magically fix their bodies set themselves up for disappointment with their results. While plastic surgery may seem like a shortcut, patients need to be serious about maintaining a healthy lifestyle if they want to get the full benefits.

Tips to Help Speed Liposuction Recovery

  1. Drink Plenty of Water. It may seem like a no-brainer, but many people in Lubbock don’t get their recommended daily amount of water. Drinking enough water is important for everyone, especially those who are going through liposuction recovery. Staying hydrated fuels the body as it heals and can help diminish the appearance of scars. Drinks like alcohol, coffee, and soda do not count toward the goal of eight glasses of water per day.
  2. Be Active. Strictly follow your doctor’s orders regarding your levels of activity following your surgery. Most procedures will require you to scale back your gym time for a couple of weeks. Once you have your doctor’s approval, give yourself time to work back to your normal activities. After having liposuction or other plastic surgery, it is important to maintain a healthy weight; otherwise, it could negatively affect your results.
  3. Eat Right. If you don’t already have a healthy diet, use plastic surgery as an event in your life that marks the perfect time to start one. Eating nutritious foods will help you keep your newfound confidence and take care of your improved figure. Given the right nutrients, your body will have what it needs to minimize swelling and inflammation and even reduce scarring. Talk to your doctor about making healthy changes to your diet and how it can impact your liposuction recovery experience.
  4. Cut Out Nicotine. If you use nicotine and are considering a procedure like liposuction in Lubbock, you need to plan on quitting for a while. People who smoke have greater liposuction risks for complications during surgery as well as during the healing process. Your plastic surgeon will most likely want you to stay off nicotine for a few weeks before and after your procedure. Nicotine reduces oxygen and blood flow to the skin, which can result in improper wound healing and scarring.
  5. Be Patient. Your body will heal after plastic surgery, but it will not happen overnight. Every patient’s experience is different. Even a perfect candidate for surgery will experience some degree of bruising and swelling after having work done. The full results of your procedure can take months to be revealed, so don’t get down if your progress is taking longer than you imagined it would. Keep a good support network of family and friends in the loop so you can rely on them during your recovery.

Change How You See Yourself

With spring break fast approaching and stores proudly displaying this season’s skimpy swimwear, it’s hard not to picture yourself poolside. If you feel less than excited about wearing your swimsuit in public, plastic surgery could help you gain the confidence to change that. There is no reason to let a flabby belly or stubborn bulges of fat hold you back from feeling good in your own skin. But how do you decide which tummy procedure is right for you?

Liposuction vs. Tummy Tuck

Liposuction is not a weight loss surgery, but a tool to help eliminate specific areas of fat on the body. Fat is suctioned out through tiny tubes to improve the body’s contour, giving the patient a slimmer, sleeker figure. Areas that respond well to this procedure include the thighs, back, love handles, and chin/neck region. When your strict diet and exercise regimen do nothing for certain spots of stubborn fat, it may be time to look into liposuction in Lubbock.

A tummy tuck provides dramatic results by getting rid of excess skin on the belly and firming up the overall appearance of the stomach. Weakened abdominal muscles are tightened, and the belly button is sometimes repositioned for a more natural look after the skin has been pulled taut. The tummy tuck comes in different options for your unique needs: your doctor can recommend the mini tuck, the standard version, or the extended tummy tuck for your individual shape. Talk to your plastic surgeon about which procedure is right for you, or whether your best results will be achieved by combining the two.

With over 20 years of experience, Dr. Jane Rowley is the leading plastic surgeon in Lubbock. Not only does she have extensive training and expertise and skill in her field, but she also has the honesty and compassion that put her patients at ease. If you have questions about liposuction recovery or any other aspects of your plastic surgery experience, call our office today to schedule a no-obligation consultation.

Breast Reduction Surgery Recovery Time and Other FAQs

Life is too short to allow anything to hold you back from making the most of each day. Freedom from pain, ease of mobility, and healthy self-confidence are all things that can easily be taken for granted. For women with large breasts, each of those things can be a daily struggle. If you are uncomfortable because of your oversized breasts, plastic surgery can help you get your life back. It is important to ask the right questions before your breast reduction surgery procedure, so you will know what to expect and be well informed throughout the entire process.

What are the Benefits of Breast Reduction?

Imagine your life without the burden of a heavy chest. Virtually everything you do would be easier, including sleeping, breathing, and moving. The heavy weight of large breasts can cause strain on the back, neck, and shoulders that develops into chronic pain. A breast reduction reduces the weight on your chest and alleviates the related pain.

Any breast reduction patient will tell you the benefits are worth the breast reduction surgery recovery time. Women enjoy increased confidence as their breasts are no longer an unwanted focal point. With their breasts no longer a hindrance to their movement, they also find it easier to be active and exercise.

Am I a Good Candidate?

Breast reductions aren’t just for women with extremely large cup sizes. A woman who feels her bust is out of proportion with the rest of her body would also benefit from the procedure. You are a good candidate if you:

  • Do not smoke
  • Are in good health
  • Would like your breasts to be smaller
  • Have realistic expectations
  • Have back, shoulder, or neck pain because of your breasts
  • Have skin irritation on the underside of your breasts

What Does the Surgery Involve?

Women considering breast reduction plastic surgery in Lubbock are in luck because Dr. Jane Rowley has over 20 years of experience performing this procedure. A breast reduction is always paired with a lift, and the nipple is moved to a higher, more natural position. The size of the areola is usually decreased. You will see breast reduction surgery scars around the areolas, vertical ones to the bottom of the breasts, as well as on the undersides in the creases.

Are There Any Risks?

Every surgical procedure comes with the potential for risks. Breast reduction surgery is a safe and routine procedure when performed by a trustworthy, board-certified plastic surgeon. Women who choose to undergo a reduction should be in good health and not be significantly overweight as these factors contribute to the potential for risks.

When Will I See Results?

Relief from the pain and burden of your breasts is immediate. Even with your surgical garments on, you should be able to notice the smaller size of your bust. After a week the swelling will have gone down enough to reveal significant results. Your breasts will sit higher and look more youthful, but the full results will take a few weeks to present themselves.

How Long is Breast Reduction Surgery Recovery Time?

Each woman’s breast reduction surgery recovery time will vary depending on the size of her breasts. Most women will be able to walk around and take a shower the day following surgery. Some soreness may occur, but the discomfort usually consists of a tight, engorged sensation. The patient will typically need to take 10 to 14 days off work; some women may need to take up to three weeks. Give yourself about six weeks before returning to your full level of activity.

Will Insurance Pay for My Breast Reduction?

Because of the negative effects large breasts can have on your health, insurance companies will often cover the cost of breast reduction plastic surgery in Lubbock. Different companies will have different requirements, but some of the factors they consider include:

  • Symptoms (breast crease rashes, bra strap skin grooves, back pain, etc.)
  • Documentation of other methods to alleviate symptoms caused by breasts
  • Difficulty with mobility or physical activity

Ask your plastic surgeon for tips on how to properly document your health problems related to the size of your breasts.

Breast reduction patients are among the most satisfied plastic surgery recipients because of the significant life changes they experience. Cosmetic surgery is not right for everyone, but it might be if you are unhappy with the size of your breasts and are a generally healthy person. Discuss with your board-certified plastic surgeon your questions about breast reduction surgery recovery time and other important concerns.

Dr. Jane Rowley has performed hundreds of breast reductions during her two decades of plastic surgery experience. She enjoys helping her patients find relief from chronic pain and satisfaction with their physical appearance. If you are ready to let go of the burden on your chest or even if you would like your breasts to look more proportionate with your body, call our office today to schedule a no-obligation consultation.

Thinking About a Mommy Makeover? Lubbock Patients Should Ask These Questions First.

Motherhood is a privilege many women get to enjoy, but it can take a definite toll on the body. Women who have had children sometimes struggle to find the confidence they had before they became mothers. We teach our children to love themselves and be confident in who they are, and we can set a powerful example if we exude confidence in our own skin. A mommy makeover can help you get your pre-baby body back which will help you feel rejuvenated and ready to take on the next challenge motherhood brings. If you are thinking about having plastic surgery to get the body you had before children, consider talking to your surgeon about some of the following points.

Your Doctor’s Qualifications and Experience

Lubbock plastic surgery reviews and referrals from family and friends are always a good place to start when looking for a doctor you can trust for your mommy makeover. Lubbock patients should remember that everyone has different needs and your friend’s beloved plastic surgeon may not be the one who can give you what you want. When it comes to plastic surgery, your standards should be high because you want the best possible outcome from your overall experience. Limit your search to surgeons who are certified by the American Board of Plastic Surgery and who have had plenty of experience related to the procedure that interests you.

Personal Expectations

Clear communication is key if you want your plastic surgeon to give you the look you desire. It is important to have realistic expectations for your results because no surgery can make your body look perfect. It can be helpful to bring photos to show your surgeon examples of how you would like to look after your procedure.

Recovery Outlook

You’ll need to plan carefully for your recovery period so you can take time off work and arrange for any help you may need. If you are planning for a mommy makeover, your body may need more recovery time since your body takes longer to heal from having multiple surgeries at once. Expect some bruising and swelling at the surgical site after your procedure. Compression garments may be required depending on the procedure and the patient. Talk to your plastic surgeon to get a clear picture of what to expect for your recovery.

The Mommy Makeover: Lubbock Has Options

A mommy makeover can be comprised of several different surgeries. Some women experience drastic changes in their breasts after having children, others have more trouble with loose tummy skin and weakened abdominal muscles, and many women suffer from both problems. Some of the common procedures for the mommy makeover include:

  • Tummy tuck: Lubbock women know that losing all the baby weight doesn’t always mean you are back to looking like yourself again. Tummy tuck plastic surgery in Lubbock will firm up your midsection and get rid of flabby skin that does not respond to diet and exercise. Your surgeon will even tighten up ab muscles that have been weakened from pregnancy.
  • Liposuction: Stubborn areas of fat are a common problem for moms. Liposuction helps smooth out those bulging parts to give the body a sleeker, more contoured look. Some areas that respond well to liposuction include the thighs, love handles, back, belly, and submental (chin and neck) region.
  • Breast Augmentation: The breasts can lose significant volume from pregnancy and nursing. Women who want to restore their bust to its pre-baby size (or even amplify it beyond that) have options for their breast implants. Saline, silicone, and the new IDEAL IMPLANT® Structured Breast Implants each meet the individual needs different women have.
  • Breast Reduction: If you feel weighed down by your heavy breasts, a reduction surgery can ease the burden. Although it may not be the first procedure that comes to mind when you think of a mommy makeover, Lubbock women often find this procedure to be life-changing. Improved mobility and the elimination of neck, back, and shoulder pain make it easier for moms to do everything they need to do.

Get Your Confidence Back

Motherhood is hard enough even when you look and feel your best. If you are unhappy with the effects pregnancy has had on your physical appearance, it might be time to consider a mommy makeover. Lubbock moms deserve to feel confident in their own skin.

Don’t be afraid to ask your surgeon the hard questions before your procedure. Express your questions and concerns, describe your expectations, and get a clear picture of what your recovery will be like. Combining procedures for tummy tuck plastic surgery in Lubbock, liposuction, or breast improvements can be a convenient way to correct many problems at once. Talk to your board-certified plastic surgeon to find out if you are a good candidate for the procedures that would most benefit you.

Dr. Jane Rowley has over 20 years of experience helping her patients regain their confidence by achieving their cosmetic goals. She has her patients’ best interests at heart and is always willing to honestly discuss questions and concerns. Call our office today to schedule a no-obligation consultation.