Can Plastic Surgery Boost Your Self-Image?

There are so many ways for people to improve their health in Lubbock. Plastic surgery does not usually top the list when people describe how they maintain their health, but the scope of its benefits might surprise you. It’s not just about vanity anymore. Even if you have cosmetic work done just because you want to look better, you will still experience some of the following bonuses.

Improved Mental Well-Being

First of all, plastic surgery is not a cure for depression, anxiety, or other mental health issues. With that being said, the benefits of increased self-confidence should not be ignored. People who have had plastic surgery tend to feel better about how they look. When you are confident in your appearance, it carries over into other areas of your life, and it can help you feel more satisfied. It might even feel like a burden has been lifted, as embarrassment over a certain physical feature no longer holds you back.

Lubbock Plastic Surgery Social Benefits

Whether we like it or not, we live in a world where social media plays a big role in how we see ourselves. Most of us have spent more time than we’d like to admit comparing our worst days to our friends’ highlight reel photos. Someone who has a foundation of self-confidence is less likely to get trapped in the pity party that can often be the result of social media browsing. Plastic surgery won’t get you thousands of ‘likes,’,but it can help you confidently be your best self.

Physical Impacts

Some plastic surgeries have direct impacts on patients’ physical health. Breast reduction eliminates chronic neck, back, and shoulder pain caused by burdensome breasts. It also allows women to get better exercise by participating in physical activities they couldn’t do before. Other procedures such as rhinoplasty and eyelid surgery can improve impairments to a patient’s breathing and vision.

Dr. Jane Rowley is the leading board-certified plastic surgeon in Lubbock. Plastic surgery could benefit your life in more ways than you ever expected. Call today to schedule a no-obligation consultation.

Be Proud of Your Chin in 2018 with Submental Liposuction

As our bodies change over time, it is common for issues to arise that can only be resolved through plastic surgery. Lubbock men and women who suffer from sagging necks or double chins know that hitting the gym and cutting calories won’t do any them any good. Submental liposuction, or liposuction of the chin or neck area, can give your jawline youthful definition and eliminate that loose skin.

Who is a Good Candidate?

If you have saggy skin around the neck and jawline, submental liposuction might be right for you. The procedure works well for people with good skin elasticity because their skin will respond well to the changes. It is also important for plastic surgery candidates to maintain a consistent, healthy weight and be in overall good health.

What to Expect

For submental liposuction plastic surgery, Lubbock patients can expect dramatic results from a relatively quick and simple procedure. The surgery usually takes 20 to 30 minutes and almost always requires just a local anesthetic. The surgeon will suction fat from your neck through a small incision under the chin. The typical recovery time is minimal will require you to wear a chin strap for a few days after the surgery and then at night for about two weeks.

Plastic Surgery Lubbock Loves

Liposuction of the neck area is a procedure that gets predictable results in the hands of an experienced, board-certified plastic surgeon like Dr. Jane Rowley. With just one visit and minimal recovery time, the results of this procedure are some the best among plastic surgery options. After the saggy skin around your chin and neck are gone, you’ll be left with a leaner, more youthful looking neck that brings the attention back to your face.

Dr. Rowley has more than 20 years of experience helping her patients achieve their cosmetic goals. It’s time to get your confidence back by feeling good in your own skin. Call our office today to schedule a no-obligation consultation.

What Plastic Surgery Lubbock Patients are Thinking About for the Coming Year

If you’ve been thinking about plastic surgery for a while but have been putting it off, why not make this year the one you finally go for it? Making positive changes to your appearance can benefit many aspects of your life. Drastic weight loss, childbearing, aging, and other factors can affect the body in ways that make us feel less than our best. Below are some of the options for plastic surgery Lubbock patients are considering for the new year.


Also known as an arm lift, this procedure works well for those who have a significant amount of loose skin that hangs from the arms. Excess skin and fatty tissue in the upper arm is removed to give it a more slender, youthful look. This surgery is growing in popularity among people whose arms have begun to sag as a result of aging or significant weight loss.

Eyelid Lift

Blepharoplasty, or eyelid surgery, removes fat and sagging skin from the upper and lower eyelids and can give a rejuvenated look to a face that once looked puffy. Laser resurfacing is often done together with this procedure to get rid of wrinkles that are found under the eyes. It is especially important with eyelid surgery to find a highly skilled and experienced plastic surgeon like Dr. Jane Rowley because of the delicate balance between not removing enough skin and taking too much.

Chin Implants

One type of plastic surgery Lubbock might not be familiar with is the chin implant. This option can help dramatically improve your appearance if you have a weaker chin that seems out of balance with the rest of your face. The relatively quick procedure happens through a small incision either under the chin or orally. The implant is placed in a pocket made by the surgeon. Patients require minimal downtime and sutures are typically removed after one week.

Whatever it may be that you would like to improve, make this the year you gain the confidence that comes with taking matters into your own hands. Call Rowley Plastic Surgery today to schedule your no-obligation consultation.

Before Plastic Surgery, Lubbock Patients Should Think Things Through

The decision to permanently change your appearance is a very personal one. Everyone has different reasons for wanting cosmetic surgery, unique problem areas they want to be fixed, and varying expectations for results.

Think it Through

Eileen Bradbury is a consultant psychologist who has been working with plastic surgery candidates for two decades. She advises taking the decision very seriously. “You’re the one who has to live with the outcome,” she says. “If you rush into the surgery without properly thinking about it, it might be the wrong result, even if the surgery goes well.”

Ask the Hard Questions

When thinking about having plastic surgery, Lubbock candidates would benefit by asking themselves these questions first:

  • Why do I want cosmetic surgery?
  • What do I want to change about my appearance?
  • Is this something I really want or is it for someone else?
  • Am I in good health, generally speaking?
  • What are my goals for the outcome of the surgery?

These questions will only help if you are honest with yourself about the answers. Explore your true motives for wanting the procedure to see if it is really something you will be happy with long-term. Keeping realistic expectations is also key because it helps to understand that plastic surgery will not magically give you a perfect body.

Do Your Part

Bradbury says, “It’s like having a personal trainer. You have to do most of the work yourself. Your well-being includes your lifestyle, nutrition, work and social life.” For the benefits of cosmetic surgery to last, it is important to take care of yourself. Maintaining a healthy weight, eating right, and keeping a positive mental outlook will help make the most of your surgery results.

If you feel that you are ready for plastic surgery, Lubbock surgeon Dr. Jane Rowley can work with you to help you understand your options. Call today for an obligation-free consultation to see how you can gain the confidence that comes with loving how you look.

What Should You Do Before Plastic Surgery?

When it comes to plastic surgery, Lubbock patients will get the best long-term results if they plan ahead. Whether it’s a tummy tuck, liposuction, or a facelift you’re getting ready for, spending a little extra time to prepare now will be beneficial for your surgery and healing process. Doctors recommend taking the following steps to make your experience as smooth as possible.

Cut Out Nicotine

Dr. Rowley advises her patients to stay away from cigarettes, tobacco, and other products with nicotine for six weeks before (and two to three weeks after) their procedure. Nicotine can cause complications and be very detrimental to the outcome of plastic surgery. Lubbock men and women who smoke should not even use a nicotine patch during this time.

Make Your Home Recovery Friendly

Fill up your refrigerator with healthy snacks and stock your freezer with some ready-to-eat meals. Instead of giving in to the convenience of fast food, prepare a few frozen homemade meals so you’ll have something nutritious to restore your body’s energy as it heals. Grab the latest bestselling book and pick out a new TV show to binge on so you can enjoy your downtime while you recover.

Enlist Your Family and Friends

No matter the type of plastic surgery, Lubbock friends and family are always willing to help. Ask your dependable loved ones to drive you home after surgery and stay with you at least for the first night. If you live alone, consider staying with someone until you feel confident that you can care for yourself. If you have children, you will need extra help since your physical abilities will most likely be very limited.

Even with a routine procedure, it is wise to prepare your body, your home, and your support system ahead of time. Doing so will reduce your stress level and aid in your recovery. Dr. Rowley is ready to help you create a plan for your individual plastic surgery needs. Call today to schedule a no-obligation consultation.


tummy tuck, Lubbock


Many of us struggle with the flabby abdomen that resists our efforts to firm up with diet and exercise. We cut out our favorite foods and try every stomach crunch exercise out there, and still we wrestle with a flabby belly. Your belly problems can be the result of genetics, age, or previous pregnancies that make it almost impossible for you to achieve the look you are working so hard to get. Lubbock board certified plastic surgeon, Dr. Rowley, says liposuction or a tummy tuck can take care of saggy and flabby stomachs. But which surgery is right for you? Each surgery targets different problems and can be combined for dramatic results.

Tummy Tuck

Tummy tuck plastic surgery is a skin removal procedure that does not emphasize fat removal. It is not a weight loss surgery. After extreme weight loss or pregnancy, skin can get stretched to the point of no return. Excess skin can hang and sag even if you do not have large amounts of fat. A tummy tuck will remove this extra skin and give your abdomen a flatter, smoother look. Abdominal muscles are also tightened at the same time.


This is where the fat removal happens. Small incisions target areas where your board certified plastic surgeon will use a surgical instrument to suction out fat. This procedure isn’t limited to just your belly area. Your doctor can sculpt and shape your body to give your appearance more definition around your belly, hips, back and other areas of your body. While this is also not seen as a weight loss surgery, it is an effective method for giving your body contour and shape where fat bulges in the way.

Talk to your surgeon about the possibility of having these two procedures in tandem. Dramatic results happen when patients remove stubborn fat at the same time as tightening loose skin. Dr. Rowley is the leading plastic surgeon in Lubbock, TX with the professional expertise and artistic hand to give you the confidence you want in your physical appearance. Learn more about the two procedures with a no-obligation consultation. You can trust you are in good hands at Rowley Plastic Surgery.


5 Reasons Why Exercising Might Not be Working for You

mommy makeover, Lubbock


5 Reasons Why Exercising Might Not be Working for You

If you’ve hit the local Lubbock gym or the yoga mat repeatedly, done countless crunches, and spent who-knows-how-long planking, and it just simply doesn’t touch that pooch above your belt, you’re certainly not alone.

Here are some of the reasons that exercise might not be hitting the spot, and for some of these categories, a Mommy Makeover may be the answer to helping you achieve your goals.


  • You’re Getting Older— As much as we hate it, getting older changes all sorts of things, including our metabolism and hormones. Both of these changes cause exercise to impact our bodies differently than it used to.

  • Those Foods Aren’t as Healthy as You Think— Advertisers do a great job of convincing us that unhealthy foods are great for our bodies, just so that we’ll buy them. Even moderately healthy foods eaten in excess can add up, so if you find that you’re munching mindlessly, try putting away the snacks–even the “healthy” ones. Processed foods are also a big culprit for this category, so keep an eye on food labels for MSGs, hidden sugars, and other concerning ingredients. And watch your quantity along with quality.

  • Don’t Compare— Your partner may be losing weight more rapidly with the same diet and exercise plan. It could be genetics, but it could also be gender. Men and women store and burn fat differently, so don’t be surprised if you lose weight differently as well.

  • Right Idea, Wrong Exercise— While exercise, in general, is good for your health, if you’re looking for specific results in weight loss or body toning, you might not be doing the right exercises to achieve your goals. Cardio workouts, like a daily jog, should be paired with weight training. Getting a personal trainer to help tailor your exercises to your goals can help you be more effective in your workouts.
  • Medications Can Create and Uphill Battle— If you have an underlying medical condition or you are taking a medication that increases your body fat, exercise alone may not give you your desired results. There are many medical conditions that can result in weight gain or bloating. Having regular physicals and consulting a doctor in times of concern are vital for ensuring your body is prepared for and can sustain exercise.


If you think you have a healthy diet and the right exercise routine, but you’re still not seeing results, a Mommy Makeover may be an option for you to achieve your body image goals. A tummy tuck and liposuction may be the only way to change the stretched skin and pooch caused by a pregnancy that exercise will never touch. If you think you’re a candidate for a Mommy Makeover, call our Lubbock office today.

5 Surprising Facts About Liposuction

liposuction, Lubbock


5 Surprising Facts About Liposuction

According to the American Society of Plastic Surgeons (ASPS), Liposuction procedures are among the most popular of plastic surgery procedures in America. Doctors, including Lubbock Dr. Jane Rowley, have performed these surgeries for years, and yet there are still some things about this surgery that aren’t well understood by most people.


  • You don’t lose a lot of weight.

Although fat cells are removed during the liposuction procedure, the objective of liposuction isn’t to help you lose weight, but rather to shape targeted areas of the body that haven’t responded to diet and exercise. You may notice some weight loss, but most of the impact of liposuction is seen in the mirror and not on the scale.


  • Liposuction is not for obese people.

Although we would all love a true quick fix for unwanted body weight, liposuction is not performed with the intent of being a substitute for a healthy diet and consistent exercise. Suddenly losing a significant amount of weight can be dangerous for your body and general health. So a natural, more gradual approach like diet and exercise will always be recommended. Liposuction is intended to target “problem areas” on your body for cosmetic correction and contouring. You don’t need to be overweight to consider liposuction. A good candidate for liposuction is someone who is prepared to maintain their liposuction results with diet and exercise and is within 30% of the target body weight. The best way to determine if liposuction is for you is to call our Lubbock office and ask.


  • Results aren’t always immediately visible.

While preparing for your procedure, it’s not uncommon to spend time looking at before and after pictures of others who have had liposuction. Not only is it important to remember that everyone’s results will be different, but also that time may have passed in between each of those pictures. You will need to wear bandages or compression garments for days or weeks following your procedure. Results may not settle in for weeks or even months after your surgery. Be patient with your body as it heals.


  • Fat can and does return after the procedure.

It is true that our bodies are born with a specific number of fat cells and that we do not produce more fat cells during our lives; however, even though liposuction removes fat cells, the fat cells that remain can grow large enough to fill in the space left by the removed cells. Without proper diet and exercise, fat can easily expand to areas of the body previously treated by liposuction if we allow the remaining cells to grow uncontrolled.


  • The removed fat can be transferred to other parts of your body.

This may sound weird, but it’s actually a big plus if you’re looking to augment another part of your body to use unwanted fat from one part of your body to fill in another part. The fat removed during liposuction can be used to shape and augment your breasts or butt, rejuvenate and lift the face, or even enhance muscles like abs, pecs, and shoulders.

Dr. Jane Rowley will carefully explain everything you need to know about liposuction. She is the leading board certified plastic surgeon in Lubbock with over twenty years of experience. You can trust you are in good hands at Rowley Plastic Surgery for all your cosmetic procedures. Call today.

Plastic Surgery Procedures – What Your Insurance Might Cover

breast reduction, Lubbock


Plastic Surgery Procedures You Didn’t Know Your Lubbock Insurance Would Cover

If you’ve wanted or needed plastic surgery but felt you couldn’t afford it, you’ll be pleased to learn that Lubbock health insurance covers part of all of these procedures under the right circumstances.

1. Nose

The rhinoplasty surgery, or a “nose job,” is often medically necessary to correct issues like a deviated septum; however, even during the correction of medical issues, people will often request tweaking of their appearance to improve symmetry and facial harmony. Although insurance will only cover costs associated with medically necessary procedures, by getting aesthetic adjustments during the same operation, there may be cost savings for the combined procedures.

2. Ears

Your ears grow throughout your lifetime, so big ears tend to just keep getting bigger. Ear surgery, also known as otoplasty, can improve the proportion, position, and the shape of the ear. An injury or birth defect that causes a need for otoplasty are often covered by insurance for youth; however, adults may be left to their own dime if the issue doesn’t interfere with their hearing.  

3. Eyes

Sagging skin, wrinkles, and puffiness around the eyes all occur naturally as we age. Blepharoplasty, or an “eyelid lift,” can remedy this tired look and it’s covered by insurance in two situations. 1) The sagging skin weighs down the eyelid enough to obstruct the patient’s vision, and 2) the muscles stretch over time leaving a “sleep-eyed” look that also impairs vision.

4. Beauty marks

If a doctor says, “this a mole looks suspicious,” or in other words, a reflection of cancer or another issue, insurance will usually cover its removal, even if the mole turns out to be benign. “Suspicious” moles tend to be those that have changed in size, color, or shape, that are larger than a pencil eraser, and moles that have bled or itch.


Breast surgery can either be cosmetic or reconstructive. Cosmetic surgeries are paid for by patients, but reconstructive procedures might be covered by insurance. Cosmetic surgeries include changing the appearance, being the size or shape, of your breasts simply to make them “look better.” While reconstructive surgeries include addressing functional disabilities and deformities. Lubbock women who suffer back pain from excessively large breasts may pursue a breast reduction and have it paid for through their insurance. Women who have experienced a mastectomy may also get breast augmentations with the support of insurance.

Dr. Jane Rowley and her caring staff will help you decide which plastic surgery procedure you can best benefit from and help you explore payment options. Schedule your no-obligation consultation today to learn more.

Back to School Plastic Surgery?

Lubbock plastic surgery


Back to School Plastic Surgery?

Gathering school supplies and shopping for new clothes have always been ways to prepare for a new school year. But along with back-to-school trends in clothing, there’s a growing summertime trend for youth needing rhinoplasty, or a “nose job,” to get the surgery before summer vacation ends. And, rhinoplasty isn’t the only procedure happening during summertime months for youth in Lubbock. Plastic surgery of all kinds are on the rise for teens in Lubbock and across the country.


1. “Everyone Is Doing It”

Classic, right? Well, the statement rings true today as much as ever. Social media and reality television has made plastic surgery seem ubiquitous among teens. Teen magazines, like the September issue of Seventeen, show youth highlighting nose jobs and breast implants, and the social media attention on Kylie Jenner’s new lips are sure to cross a teen’s newsfeed. Five years ago, the playing field for teens to compete with each other in dress and appearance didn’t include plastic surgery, and now, even for youth in Lubbock, plastic surgery is as much of an option for preparing for the new school year as is a pair of new shoes.  


2. Are Teens “too young”?

This question invites quite a bit more subjectivity to the conversation. Parents help their youth determine if a surgery is right for them, but many doctors will also turn teens away if they’re looking to alter minor physical features that will also change as they age over the next few years. Doctors may also turn away youth who have unrealistic expectations or the lack of maturity to understand what they want and the process to achieve it. But many doctors are also very supportive of minor changes that can have a major impact on a teen’s confidence levels and self-worth.


3. Practical, Not Just Pretty

Many teens have a need for plastic surgery, like the correction of collapsed sinuses and a mangled nose after multiple soccer injuries. The privacy of the summer months allows youth to make these kinds of corrections in between school years and away from the scrutiny of judging teens. Because youth undergo so many developmental changes during this time of their lives, peers may not even realize the surgery occurred, while the teen may feel an increase of confidence and functionality.


For teens in Lubbock, plastic surgery is a serious consideration and should be treated with the respect and caution of any medical procedure. Youth interested in plastic surgery should talk with their parents and schedule a no-obligation consultation with Dr. Jane Rowley to assess their goals and expectations.